The indoor sports programme at the Quellenhof Lazise
Graceful and powerful
Are sports and exercise the be-all and end-all of physical fitness for you? A miracle cure that helps you clear your head, organise your thoughts, and recharge your batteries? Then the bright and well-equipped panoramic fitness room at the Quellenhof Luxury Resort Lazise is the place for you. Follow the rhythm of your breath with relaxing flows and asanas, tone your muscles on the state-of-the-art weight machines, or allow our personal trainers to create a programme tailored to your individual needs.
The Onda Sports programme: “Feel Moved”
The continuous interplay between tension and relaxation is the key to strength and resilience. Regular exercise, adapted to your personal biorhythm, and individual fitness routines increase your physical and mental fortitude. The Onda Sports programme “Feel Moved” introduces you to and allows you to internalise different training methods so that you can maintain your inner balance and long-term health at home. Discover our indoor and outdoor activities, workouts, yoga, and Pilates, as well as meditation and breathing techniques that perfectly complement the Onda Sports philosophy.